Everyone wants a great workout experience and to achieve their fitness goals. However, efficient and encouraging workouts can be a luxury and we don’t always know how to work out properly. Even with a coach, it is not always possible to gauge our form, speed, and calories during a run or at-home video fitness session. Moov changes that. As you work out, Moov gives you real-time coaching feedback based on your form, helping you reach your optimum performance and efficiency during exercise with continued use. After your workout, Moov provides you with detailed post-workout analysis to improve during your next training session.