MOOV NOW™ Run & Walk ← Knowledge Base Which program should I choose? What level should I start on? Can I track my free run with Moov? Why can’t I see my distance on my Moov Run & Walk workouts? Why does each program use intervals? What is Moov’s coaching philosophy? Who is my Moov coach? How do I end my workout? What if I accidentally choose the wrong program? Where can I view my past Activity Reports? Does Moov register both miles and kilometers? What is the dinging sound when I am using a Moov Run & Walk Program? What is cadence? How do I go to Settings? What information is in my Activity Report? Can I use Moov on a treadmill? Why can’t I hear my coach talking during a program? / Why can I only hear dinging? What is the hardest level? How do I beat a level? Does all of the coaching happen in real time in the app? Can I cheat by driving Moov in a car or putting Moov on my dog? Does Moov provide a long term training schedule feature? What is the minimum amount I have to work out to get an Activity Report? Can I use Moov on an elliptical? Can I reduce the amount of audio coaching? Can I skip the warm up? Can I pause my workout? How do I enter my distance if I am running on a treadmill?